3525 US Highway 34, Oswego, IL 60543

Tai Chi

Monday
Friday

Tai Chi is a slow moving, fluid exercise that helps with balance, coordination, movement, agility and mindfulness. This style of exercise is particularly good for those suffering from arthritis or joint stiffness.

  • Mondays, 11 am, on Zoom and In-Person at OSCC, 3525 US RT 34, Oswego
  • Fridays, 11 am on Zoom
  • Instructor: Kristi Niedzwiecki
  • To connect to Zoom, visit https://zoom.us/j/91016268123
  • PLEASE NOTE: No CLASSES: October 17th – November 21st.
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