3525 Walter Payton Memorial Hwy, Oswego, IL 60543

Heart & Bones Fitness

Weekly
Monday
Wednesday
Thursday

Participants may join this engaging, fun fitness class any time for cardio, resistance and strength training through Zoom. Balance, coordination, flexibility, agility and energy may be improved! All exercises can be modified to accommodate injuries or specific needs. Wear comfortable clothes and gym shoes.

  • Mondays, 10 am – 10:45 am (on Zoom)
  • Wednesdays, 10 am – 10:45 am (on Zoom)
  • Thursdays, 10 am – 10:45 am (on Zoom)
  • Instructor: Beth Peshia
  • To connect, visit https://zoom.us/j/99979666548
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