3525 US Highway 34, Oswego, IL 60543

Chair Exercise


Join us at the Center or through Zoom to get moving with Chair Exercise “Stronger Seniors” video. Helpful for balance and strength!

  • “Stronger Seniors” videos for In-Person and thru Zoom
  • Mondays and Fridays, 9:00am  – “Senior Stretch” video
  • Wednesdays, 9:00am – “Senior Strength” video
  • In-Person -OSCC, 3525 US RT 34, Oswego (Upper Level)
  • Call 630-554-5602 to let us know you are coming in person or if you want an emailed invitation for Zoom.
  • To connect to Zoom, visit https://us06web.zoom.us/j/85134250723
chair exercise