3525 US Highway 34, Oswego, IL 60543
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630-554-5602

Chair Exercise

Monday
Wednesday
Friday

Join us at the Center or through Zoom to get moving with Chair Exercise “Stronger Seniors” video. Helpful for balance and strength!

  • “Stronger Seniors” videos for In-Person and thru Zoom
  • Mondays and Fridays, 9:00am  – “Senior Stretch” video
  • Wednesdays, 9:00am – “Senior Strength” video
  • In-Person -OSCC, 3525 US RT 34, Oswego (Upper Level)
  • Call 630-554-5602 to let us know you are coming in person or if you want an emailed invitation for Zoom.
  • To connect to Zoom, visit https://us06web.zoom.us/j/85134250723
chair exercise

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