Check out how easy it is to connect to a Zoom activity! For Zoom Tutorial, click here for Step by Step Link to Zoom.
Don’t miss out on Virtual Classes—Zoom can be easier than you think!
HEART & BONES – Get fit and Moving at Home!
Use this Link for Mondays only: https://zoom.us/j/94763532897
Dial in 312-626-6799 Meeting ID: 947 6353 2897
Tuesdays through Thursdays, 10:00am
Use this Link for Tues – Thurs: https://zoom.us/j/99979666548
Dial in 312-626-6799 Meeting ID: 999 7966 6548
Join us from the comfort of your home as we get moving with a chair exercise “Senior Strength” video.
Mondays and Tuesdays, 9 – 10am Stretch
Thursdays, 9 – 10am Strength
For this virtual class, you must join through an email invitation. Call 630-554-5602, and you will be sent an email invitation for the class.
FLEX STRETCH AND YOGA
Instructor: Ellen Von Ohlen Senior Fitness Specialist Ace Senior Fitness Certification, Ace Personal Trainer and Yoga certified training certificate.
Mondays: 10:00am on Zoom
Wednesdays: 11:00am on Zoom
New Participants to Yoga please call 630-554-5602 for an email invitation/link. Current Yoga members use the link the same as you have in the past. If you have misplaced your link, call 630-554-5602 and we can email the link to you.
Kristi Niedzwiecki, Instructor. Enjoy this fluid exercise that helps with balance. Tuesdays and Fridays, 11 – 11:45am
Dial in: 312-626-6799 Meeting ID 910 1626 8123
Use the Link below to make a donation to Kristi:
OSC TECHNOLOGY LAB –
Need help with your PC or electronic device?
Thursdays, 11:00 – noon
Dial in 312-626-6799 Meeting ID 959 1785 2532
HISTORY THROUGH BIOGRAPHIES –
Enjoy lively discussion of historic Americans.
Dial in: 312-626-6799 Meeting ID: 912 1370 7182