Exercise

The Oswego Senior Center is pleased to sponsor ongoing, weekly exercise classes to seniors 60 years and older. Please check our calendar at the end of our newsletter for specific dates:

Chair Exercise

  • Mondays 9am
  • Thursdays 9am
Line Dancing with Mary Love

  • Fridays 9:30-10:30am
    $1 instructors fee
Gentle Yoga

  • Tuesdays 11:00am-12:00pm
  • Fridays 11:30am-12:30pm
Tai Chi

  • Wednesdays 12:30-1:15pm
  • Fridays 10:30-11:15am

Fee Schedule for Gentle Yoga & Tai Chi as follows:

  • $3 per class
  • $15 per month pass for Yoga
  • $15 per month pass for Tai Chi
  • $25 per month pass for both classes

One day class and monthly passes can be purchased at the Reception Desk.